Coach Kathryn K.
Coach Kathryn K.
Presented by Kathryn Keefer,
Certified Integrative Coach and SOMA Breath Facilitator
Join our transformative meditation/breath work workshops to elevate your mind and spirit. Experience guided sessions that will help you unwind, find inner peace, and leave you feeling rejuvenated. Discover the power of mindfulness with a community of like-minded individuals. Your journey to tranquility starts here!
Why attend a Workshop?
What you'll Learn
In a world where we can feel more and more disconnected from ourselves and everything around us, use this time to learn to reconnect with yourself.
Learn the basics of SOMA Breath
Mindfulness Practices to enhance daily living.
Technicues for deep relaxation and stress reduction
Tips for integrating breathwork, meditation, and wellness practices into your daily life.
Breathwork exercises to boost energy and vitality
What you will recieve
Join the SOMA Breath Online Workshop: Transform Your Mind and Body
1. **Expert Guidance from a Certified Instructor**
- Learn from experienced SOMA Breath trainer Kathryn who will guide you through each step.
- Value: **$100** – Access to expert insights and personalized techniques.
2. **In-Depth Breathwork Techniques**
- Discover powerful breathing techniques to enhance mental clarity, reduce stress, and boost energy levels.
- Value: **$150** – Master the art of breathwork for personal transformation.
3. **Guided Meditation Session**
- Enjoy a peaceful guided meditation designed to deepen your relaxation and self-awareness.
- Value: **$50** – Experience profound inner peace and mindfulness.
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4. **Body Activation and brain balance movement**
- You will walk away with a better understanding of the body and how we can tune in and move for BLISS.
- Value: **$50** – Experience profound inner peace and mindfulness.
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5. **Bonus Resources**
- Downloadable guides, worksheets, and additional materials to enhance your learning experience.
- Value: **$50** – Extra tools to deepen your practice and sustain your growth.
Total Value: $400.00
Special Workshop Price: Only $35.00
**Don’t Miss Out!** Experience the transformative power of SOMA Breath and take the first step towards a healthier, more vibrant life. Join us and unlock your full potential!
Sign Up Today!
**Payment will be collected via Paypal sent through a confirmation email after sign-up.